Benefits of Massage Therapy

There are so many different reasons as to why someone would want to go for a massage and all of them are great reasons. Registered Massage Therapists can provide you a moment of relaxation, reduce muscle attention, or address some chronic pain relief. Massage therapy can be a valuable part in improving your overall well-being.  

Registered Massage Therapy (RMT’s) can work with acute and chronic conditions.  Below you will find a list of reasons why massage therapy is beneficial to your health and recovery.

15 Reasons why you could use a massage

1. Reducing stress and increase relaxation

2. Reducing pain and stiffness

3. Restoring muscle balance and improving flexibility

4. Improving circulation

5. Minimizing headaches

6. Reducing adhesions

7. Mobilizing scar tissue 

8. Improve sleep

9. Recovery and rehabilitation after a motor vehicle accident

10. Soreness from pregnancy

11. Restoring functionality to the human movement system

12. Improve posture

13. Decreases muscle spasms

14. Helps with TMJ disorder

15. Relieves constipation

Massage therapy can be a helpful part in your preventative care healthcare team.  Anywhere from sport injuries, injury prevention, and even stress management.  

Here at Move RX we can help you stay lose, limber and ready to strap on those sticks every day of your ski or snowboarding season.  

If you have any questions regarding massage therapy and if it can help you, please contact us and we would be happy to answer them for you. 

We look forward to booking you in for a treatment with our wonderful Registered Massage Therapist here at Move RX!

Book online here or by calling our office at 250-717-8445.

Don’t forget to use your benefits before the year ends!