0
Skip to Content
Move Rx: Performance and Wellness
Home
Team
Services
Chiropractic
Physiotherapy & IMS
Kinesiology
Massage Therapy
Shockwave Therapy
Manual Osteopathic Therapy
NormaTec 3.0 Compression Therapy
Direct Billing
Remote Coaching
Remote Rehab Coaching
Events
Workshops / Events
Event Consent Form
Resources
FAQ
Blog
As Seen On
Join Our Team
Sponsorship Request
Shop
Contact Us
Move Rx: Performance and Wellness
Home
Team
Services
Chiropractic
Physiotherapy & IMS
Kinesiology
Massage Therapy
Shockwave Therapy
Manual Osteopathic Therapy
NormaTec 3.0 Compression Therapy
Direct Billing
Remote Coaching
Remote Rehab Coaching
Events
Workshops / Events
Event Consent Form
Resources
FAQ
Blog
As Seen On
Join Our Team
Sponsorship Request
Shop
Contact Us
Home
Team
Folder: Services
Back
Chiropractic
Physiotherapy & IMS
Kinesiology
Massage Therapy
Shockwave Therapy
Manual Osteopathic Therapy
NormaTec 3.0 Compression Therapy
Direct Billing
Folder: Remote Coaching
Back
Remote Rehab Coaching
Folder: Events
Back
Workshops / Events
Event Consent Form
Folder: Resources
Back
FAQ
Blog
As Seen On
Join Our Team
Sponsorship Request
Shop
Contact Us
Shop Golf Guide E-Book
Golf spots in Kelowna.jpg Image 1 of 2
Golf spots in Kelowna.jpg
Golf mobility tips in Kelowna.jpg Image 2 of 2
Golf mobility tips in Kelowna.jpg
Golf spots in Kelowna.jpg
Golf mobility tips in Kelowna.jpg

Golf Guide E-Book

$0.00

If you’re anything like most of the golfers we see in our office at Move RX, your warmup consists of walking from the car to the tee box.

For you to hit further off the tee, you MUST warm up.

When your core body temperature rises even 1 degree, it allows for your muscles to have greater elasticity. This means that you will be able to rotate deeper into your backswing and have more power on the finish.

So, what should you do?

What this e-guide contains:

  • OUR 3 NON-NEGOTIABLE EXERCISES

  • FOCUS ON FUNDAMENTALS

  • BREAKING DOWN YOUR SWING

  • GAIN YARDS AND YEARS

  • UNLOCKING YOUR BACKSWING

  • USING YOUR LOWER BODY

  • CUSTOMIZED CARE

All downloads also consist of a Free Golf Mobility Assessment by our Clinic Director, Rehab Chiropractor Dr. Col .

*Please note that no resharing of this guide is allowed. If someone would like to access it, kindly share our link, supporting our business as well.

Add To Cart

If you’re anything like most of the golfers we see in our office at Move RX, your warmup consists of walking from the car to the tee box.

For you to hit further off the tee, you MUST warm up.

When your core body temperature rises even 1 degree, it allows for your muscles to have greater elasticity. This means that you will be able to rotate deeper into your backswing and have more power on the finish.

So, what should you do?

What this e-guide contains:

  • OUR 3 NON-NEGOTIABLE EXERCISES

  • FOCUS ON FUNDAMENTALS

  • BREAKING DOWN YOUR SWING

  • GAIN YARDS AND YEARS

  • UNLOCKING YOUR BACKSWING

  • USING YOUR LOWER BODY

  • CUSTOMIZED CARE

All downloads also consist of a Free Golf Mobility Assessment by our Clinic Director, Rehab Chiropractor Dr. Col .

*Please note that no resharing of this guide is allowed. If someone would like to access it, kindly share our link, supporting our business as well.

If you’re anything like most of the golfers we see in our office at Move RX, your warmup consists of walking from the car to the tee box.

For you to hit further off the tee, you MUST warm up.

When your core body temperature rises even 1 degree, it allows for your muscles to have greater elasticity. This means that you will be able to rotate deeper into your backswing and have more power on the finish.

So, what should you do?

What this e-guide contains:

  • OUR 3 NON-NEGOTIABLE EXERCISES

  • FOCUS ON FUNDAMENTALS

  • BREAKING DOWN YOUR SWING

  • GAIN YARDS AND YEARS

  • UNLOCKING YOUR BACKSWING

  • USING YOUR LOWER BODY

  • CUSTOMIZED CARE

All downloads also consist of a Free Golf Mobility Assessment by our Clinic Director, Rehab Chiropractor Dr. Col .

*Please note that no resharing of this guide is allowed. If someone would like to access it, kindly share our link, supporting our business as well.

Move RX Logo

Contact:
#200 - 3275 Lakeshore Road
Kelowna BC

250-717-8445
info@moverx.ca

Hours
Monday: 7:30am - 7pm
Tuesday: 7:30am - 7pm
Wednesday: 7:30am - 7pm
Thursday: 7:30am - 7pm
Friday: 7:30am - 2pm

Join Our Team

Follow us on social

 

Move RX: Performance & Wellness • © 2025 | Powered by J & M Wellness and Consulting Inc.